We help women over 40 get their confidence back without having to battle with any more diets or crazy fitness regimes that just leave them feeling frustrated and disappointed.
Allison is a mum of three, passionate women's fitness coach and co-owner of the Zig Zag Fitness Company.
Darren is a behaviour change coach and specialises in mental fitness and is also co-owner of the Zig Zag Fitness Company.
Our 5-Step Formula will help you level up with yourself and deal with what really stops you losing weight and keeping it off.
You will embrace a flexible approach to dieting that will enable you to still eat with your family.
And our exercise plans are time-efficient and easy to follow, will raise your metabolism and are specifically designed for women over 40.
Ready to get started?
What do you want to do?