We run an Online Coffee morning daily. This is simply a 30-45 minute chat to discuss our 12-week Forever Kick Start Challenge ®.

Our habit-based program is unique and I know regardless of whether you decide to jump on a program or just take the information we'll offer during the call and run with it that this catch-up will be 30 minutes well spent. 

This is absolutely not a sales call but a genuine opportunity to discover more about what stops you from being more consistent with your eating and exercise behaviours, ask questions about our program and share with us more about yourself and any particular problems you struggle with to see if we can help.